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Past Newsletters
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Qigong on the Go, no. 7 – Class Today 11am & One-on-One’s in December
Last Group Class for the Year I’ll run one more group class for the year on Google Meet today at 11am EST. Please join me. I’ll draw from the Animal Frolics of Crane, Monkey, and Bear. Click here to join. For December qigong schedule, keep reading. Print Version of MONKEY has Arrived! Woot! Woot! It’s…
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Qigong on the Go, no. 6 – Seven Animals Meditation feat. Dragonfly
The Livestream Evolves Last Friday I led a 50 minute long meditation on my YouTube channel. Since running a few livestreams now, I’ve realized what I really want to do with the livestream is to conduct a meditation. The fullness of energy that comes from dropping into a meditative flow–this is the kind of music…
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Qigong on the Go, no. 5 – 1st Livestream & Why I Practice Outdoors
My First YouTube Livestream Check out my first livestream! It was fun to take up this new form of sharing about qigong practice and related topics. I go into detail into how to throw coins to get a reading from the I Ching, “The Book of Changes,” from ancient China. And no worries if you don’t have…