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Past Newsletters
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Qigong on the Go, no. 3 – MONKEY eBook is here
Here’s a Qigong Booklet for you, 7 Animal Frolics MONKEY is now available to download. I’m really happy with how it’s come together. There were many stages of tweaking this and that to get it to its current state. A big thank you to my wife, Veronica, for all her critiques and guidance along the way.…
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Qigong on the Go, no. 2 – Free eBook out this week!
October 13, 2024 Qigong Studio Week 1 Wrap-Up (Please note: I’ve renamed “Online Dojo” to the more fitting, “Qigong Studio”.) Week one was very interesting! On Monday Morning, I introduced Monkey Animal Frolic. For Tea on Tuesday, I had a cup of Gunpowder Green while I demonstrated Crane Animal Frolic. And on Standing Meditation Friday, I introduced a basic standing meditation set…
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Qigong on the Go, no. 1 – Long Time!
October 6, 2024 Long time! It’s been a while since I’ve been in touch about qigong offerings. I’m happy to report that I’ve been able to put a lot of energy into my qigong work lately. I’ve started writing a book and this Monday (tomorrow) I begin a series of online classes (AKA Online Dojo). 7 Animal Frolics and a Free eBooklet…