NOVEMBER 2024
Mondays @ 8:30am EST
Click here to join live on Google Meet
Fridays @ 11am EST
Watch the live stream on YouTube
All sessions are one hour in length.
Click here to leave a tip–thanks!
In the Studio this month
Mondays 8:30am (November 4, 11, 18, 25 = 4 sessions)
Monkey & Crane Animal Frolic movement sets
Interactive session on Google Meet
Fridays 11am (November 1, 8, 15, 22, 29 = 5 sessions)
Free Friday ~ presenting a range of qigong forms and topics
Livestream on YouTube
Notes for participating: No equipment is required, just your body and a bit of space. Wear comfortable, loose fitting clothing. Occasionally, practitioners are asked to perform walking meditations which require a short pathway to walk forward (or you may try walking in place). You may mute your sound and turn off your camera. Your participation is appreciated. Qigong is best practiced outdoors. If not possible, practice indoors with the intention of enjoying Nature’s abundant & healing energy.
Attendance in November is completely free. You can donate using PayPal at www.ko-fi.com/thomassilvani.
Other offerings:
Private Qigong Sessions
I offer private sessions to help individuals overcome physical and energetic challenges. I use qigong forms and intuitive readings (cards and/or I Ching i.e. “The Book of Changes”) to help individuals move through blockages into their next stage of being.
email me to set up a session.
Suggested donation: $70 per 75 minute session
Courses
Coming soon… For now, I am focusing energy on creating qigong booklets for all the qigong forms I practice and teach: the Seven Animal Frolics (Monkey, Deer, Snake, Tiger, Bear, Crane, and Dragonfly), Eight Pieces of Brocade, Opening the Breath, Bedrock Hands Standing Set, and the Three Warmups. In the future, I aim to create specific courses for each of these forms. Stay tuned!