Qigong Studio


DECEMBER 2024

Wednesday, December 18th
9am EST
Join on Google Meet

Monday, December 30th
9 am EST
Join on Google Meet

All sessions are one hour in length.


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In the Studio this month

I’m offering two sessions this month (December 2024). There will be Q & A and discussion opportunities at the beginning and end each session with the main middle section as a qigong flow class. I will record each session to be edited afterwards for YouTube. I will only use audio recording or text transcription of participants (unless you tell me not too) for the recording. See newsletter no. 8 for more info. See you soon!

Notes for participating: No equipment is required, just your body and a bit of space. Wear comfortable, loose fitting clothing. Occasionally, practitioners are asked to perform walking meditations which require a short pathway to walk forward (or you may try walking in place). You may mute your sound and turn off your camera. Your participation is appreciated. Qigong is best practiced outdoors. If not possible, practice indoors with the intention of enjoying Nature’s abundant & healing energy.

You can donate using PayPal at www.ko-fi.com/thomassilvani.


Other offerings:


Private Qigong Sessions

I offer private sessions to help individuals overcome physical and energetic challenges. I use qigong forms and intuitive readings (cards and/or I Ching i.e. “The Book of Changes”) to help individuals move through blockages into their next stage of being.

email me to set up a session.

Suggested donation: $70 per 75 minute session


Courses

Coming soon… For now, I am focusing energy on creating qigong booklets for all the qigong forms I practice and teach: the Seven Animal Frolics (Monkey, Deer, Snake, Tiger, Bear, Crane, and Dragonfly), Eight Pieces of Brocade, Opening the Breath, Bedrock Hands Standing Set, and the Three Warmups. In the future, I aim to create specific courses for each of these forms. Stay tuned!