Spiritual Practice in the Modern Age
With Qigong on the Go, Thomas Silvani presents spiritual practice in a modern and accessible form. Meditation foundations and qigong exercise delivered to maximize practice and minimize stagnation.
An introductory video series outlining the foundational concepts of qigong, including guided meditations.
Online Classes coming soon . . .
Stay tuned for upcoming online offerings (and in person classes) where I’ll teach qigong forms in detail.
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