Qigong on the Go, no. 4 – November Qigong

Here we go,

Thank you for taking this journey with me. I can feel Qigong on the Go taking hold, like a plant making roots and breaking through to the light of day. October has been a huge month. I ran three qigong classes a week, released a few short videos, and released an eBook which I’m really proud of, 7 Animal Frolics MONKEY.

For the last three qigong sessions in October, I ran classes from our main floor space. It is such a beautiful qigong space with more natural light and a more spacious feeling than the upstairs office / studio space. My wife, Veronica, designed the space with the intent to bridge the nature of outside with the seclusion of inside–and it works brilliantly for qigong.

November Qigong — no more regular Tuesday session

In November, Monday’s 8:30AM session will continue as an interactive class over Google Meet. We’ll continue working with Monkey, Crane, and standing meditation. We may venture into Bear and the Eight Pieces of Brocade set.

For Friday’s 11AM session, I will stream directly to YouTube and participants are invited to interact via the live chat function. The approach on Fridays will be more “free-form.” I may demonstrate a form we haven’t seen in a while or I may tell a story about my qigong teacher, for example. I’m thinking of it as “Free Friday.”

Links are always available on the Qigong Studio page.

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